Tag: meditation

We live in a society enclosed by toxic food items, substances, and, most importantly, toxic people. Fortunately, we know how ...

The right lifestyle is very important to stay fit and healthy. Along with your healthy diet, yoga must also be ...

Parighasana – Today we will try to give you detailed information about Parighasan. If you know about Parighasana, then you ...

The endless chatter of your neighbor, ringing of the smartphone, and work emails leave no room for relaxation. In this ...

In  Indian history, Mudras have been utilized for various purposes whether it is for spiritual practice or folk dance. Moreover, ...