There are more than enough wearable fitness trackers that will help you keep a digital record of your walking, running, cycling, number of calories burned, and even your daily sleep schedule. Smartwatches are, obviously, in the lead when it comes to wearable fitness trackers. However, the activity bands are still popular enough to make it to the cut-off list.
What do you think is the reason behind the everlasting popularity of activity bands and wearable bracelet-styled fitness trackers? They are not too complex to use. Therefore, non-tech-savvy people can also use them. Also, it is more than compatible for people with relatively smaller wrists.
There are fitness trackers for all budgets and all types of needs. However, with so many choices comes irrefutable confusion. Henceforth, we are making the best fitness tracker list for your convenience. Read on to find out the details.
Picture Courtesy – Wareable
Can fitness trackers help in covid-19 detection?
A variation in your heart rate can be a covid-19 detecting factor. New York’s Mount Sinai Health System and California’s Stanford University conducted research that led to the affirmation of the fact that fitness trackers can help in the detection of variations in heart rate.
This detection will eventually lead to the detection of the coronavirus in the body of any individual.
Do you realize the utter importance of nano-sized disinfecting machines for your safety during this pandemic? Similarly, you have to understand the effectiveness of the nano-sized fitness trackers during this pandemic.
A little bit of information on heart rate variation as one of the indicators of the existence of coronavirus in your body –
Measuring heart rate means measuring the time gap between two consecutive heartbeats. Usually, under normal circumstances like stressful or relaxing situations, your heart rate will fluctuate a lot. However, if your body has an infection or inflammation, your heart rate will vary less and less.
This change can help people realize they have the virus even while being asymptomatic.
By now, you must have realized that wearing a fitness tracker will help you to monitor these inflammatory or infectious changes in your system consistently. Just like that, the TrueGuard Protector Disinfecting Machine will kill all those germs that are hiding in the hard-to-reach places in your body.
Two of the most famous examples of fitness trackers that can do the wonder of detecting covid infection sooner than the covid test are Apple Watch and Fitbit.
Picture Courtesy – PCMag
Where should you start with fitness tracking?
We would suggest you try any fitness tracking app available on your mobile in the initial days. It is better than investing in a wearable fitness tracker because your initial period of physical workout is a trial and error method. You can either love it or you can give it up.
Hence, free fitness trackers available on tablets and mobiles is a risk-free investment. Some examples of such best fitness tracker apps are as follows –
- Map My Fitness
- Cyclemeter
- Runkeeper
- Strava
Which form or style of fitness tracker is ideal for you?
There are a few options for you to choose from when we talk about the form of your fitness tracker. What are those? Let’s find out.
- You can have a bracelet-styled fitness tracker and even one styled as a watch. However, these two forms can become sources of discomfort during sleeping and while working or typing on your laptop.
- If you feel uneasy with wristband-styled fitness trackers, you must switch to a clip-on fitness tracker.
Having said that, we would like to emphasize the fact that wristbands or watches are harder to lose than clip-on fitness trackers.
The list of the best fitness tracker –
1. Fitbit Charge 4 –
Based on reviews and specialized testing of the tracker, it can be said that it is one of the best fitness trackers. It can track your sleep time, your daily steps, your heart rate, and even blood oxygen. Its battery has the power to last for seven days if used moderately every day.
Picture Courtesy – amazon.in
2. Xiaomi Mi Band 6 –
It has almost the same features as the previous fitness tracker, that is, it can monitor your heart rate, walking steps, and flow of blood oxygen. However, one plus point of this equipment is its battery life which can last for fourteen days. Lastly, it can track as many as thirty workout modes.
Picture Courtesy – Giztop
3. Fitbit Inspire 2 –
This is a tracker that is compatible with both Android phones and iPhones. One biggest advantage of this fitness tracker equipment is that it can count the number of calories you have burned.
Along with monitoring or checking your sleep and heart rate, it also has the feature to track the total number of steps and the distance you have covered. It can also keep a track of around twenty exercise modes. Its battery life is ten long days which is more than average for all other fitness trackers.
Lastly, it has a swim-tracking option which lasts for five meters.
Picture Courtesy – amazon.in
4. Amazfit –
If you think that getting into fitness regimes is expensive because gyms and trackers cost a lot, you haven’t been more wrong. Amazfit is at least pocket-friendly if not anything else. This is one of the best activity tracker equipment.
You can track your sleep pattern with this tracker. It is also compatible with Alexa which makes it better because now you can set multiple alarms, ask anything, check how the weather is and so much more.
Lastly, it can observe or monitor your blood oxygen saturation level and heart rate all day long.
Picture Courtesy – CNET
5. Garmin Vivosmart 4 and Garmin Vivoactive –
These are one of the most perfect fitness trackers for all of you who want to monitor your blood oxygen saturation, heart rate, energy level, and stress levels. One of the most amazing features of these trackers is that they can automatically detect the beginning of a workout session in case you forget to manually do it.
Hence, these trackers are strong contenders for the topmost position in the list of fitness trackers that don’t require a phone to do the job.
Picture Courtesy – TechCrunch
6. Apple Watch SE-
Being the best in the league and doing the best any fitness tracker can do, this iOS compatible fitness tracker has to be your most useful and costliest purchase ever. It has three types of functional goals tracking options attached to the system. What are those goals?
- Move Goal
- Stand Goal
- Exercise Goal
The names of the goals speak for themselves.
Picture Courtesy – Apple
7. Polar A370 –
Will the wearable fitness tracker be of any use if you can’t wear it because of your small wrists? No need to worry because Polar A370 has been invented to rescue you. Besides having a heart rate tracker and a calorie counter option, it also has a pre-installed GPS.
This GPS will help you in tracking your running or walking or jogging route along with the distance covered and your speed during the run.
Picture Courtesy – B&H
8. Suunto 7 –
If there is any fitness tracker that is custom-made for outdoor activities or workouts, it is this one. It monitors how your body is adapting or responding to your workout sessions. It can also support as many as seventy modes of sports.
You can do payment transactions through Suunto 7. You can also pick up your incoming calls that will make this more than perfect. It is also supremely durable as it is waterproof. Suunto 7 is an ideal gift for someone who indulges in outdoor fitness activities.
Picture Courtesy – Suunto
Our conclusive words on the role of fitness trackers –
If you want a lifestyle coach and a physical trainer clubbed into one object, you need a fitness tracker in your life. Right from how much you walk daily to how well you sleep regularly, wearable fitness trackers monitor them all.
A fitness tracker will help you set achievable fitness goals. It will also aid you in completing the set goals by reminding you always of where you need to put in a bit more hard work. Keeping all these in mind, this list of some of the best fitness trackers is going to change your life for the better.
