Image Source: Pexels
Life gets harder in many ways as you reach your senior years. It’s important to get regular health screenings as your immune system begins to slow down. Your hair gets gray and you may begin to notice a bit of spare tire around your middle. This is the time when both men and women need to start getting checkups. Here are 7 of the most crucial health screenings.
1. Women Will Need a Screening for Menopause
One of the most important tests for a woman over 40 to receive will concern the process of menopause. This is a time of transition for women. It deserves to be marked with the utmost attention to their physical and mental well-being. Any complications that may arise can be addressed by a number of medical methods.
You may feel the need to begin replacing your natural level of estrogen. One of the best ways to do so will be to take a series of organic menopause supplement formulas. These can be a great way to keep your body feeling refreshed, active, youthful, and healthy. There are plenty of top-rated formulas on the market for you to choose from.
2. Men Will Need a Full Colon Cleaning
One of the tests that men look forward to the least will be a full exam of their colon. However, this will be needed in order to rule out the presence of a great many conditions that can threaten their health. This includes such terrors as several different kinds of cancer. A colon check is the best way to head it off.
3. Women Will Need a Pelvic Exam
Women over the age of 40 should have a regular pelvic exam. This should also include a pap smear. These and other leading tests for HPV will keep you living longer and at a much higher level of health. You should also look into receiving all of the latest vaccines that are available to treat cancer of the cervical area.
4. Men and Women Need Screening for Depression
One set of tests that both men and women can benefit from will be to head off the onset of chronic depression. This is a condition that can do a great deal of harm to your physical, as well as mental, health. A full screening for this disorder will help you remain in a healthy mindset during your later years.
5. Men and Women Need Blood Pressure Tests
You need to make sure that your blood pressure remains at a normal level. This is true for men and women alike. The average healthy amount of blood pressure can be measured at a level of under 120/80. If your pressure is higher, you need to see a doctor. They can put you on a regimen to get it back under control.
6. Women Need Special Screening for Cholesterol Levels
Men and women alike will need to get screened to make sure that their levels of cholesterol are under control. However, this is an issue that will have a special level of relevance for women.
The standard screen will measure the amount of cholesterol and triglycerides in your blood. You don’t want to have too much of this substance. An abnormally high level of cholesterol can lead to a heart attack or stroke. If you detect high levels, you need to get expert medical attention.
7. All Adults Should Avoid Alcohol Addiction
One of the most prevalent causes of ill health for older men and women alike is alcohol abuse. This is a practice that you should do your best to avoid. It’s one thing to have a drink now and then. But the constant misuse of alcohol can lead to liver failure, heart issues, and other conditions that can be fatal.
The Time to Get Tested is Now
Once you enter your 40’s, you need to start thinking about your health. This is the one thing that, if it fails you, can signal a long and precipitous decline in the quality of your life. The best way to head off this possibility is to stay on top of health screenings. This is solid advice for men and women of this age.